Are you uber responsible, capable, and empathic yet internally exhausted from relationships that have left you doubting yourself. If you've experienced narcissistic abuse, chronic emotional neglect, or learned early on to prioritize others at the expense of yourself, you may feel stuck in cycles of over-giving, self-blame, and nervous system overwhelm. I work with adults who are ready to heal at the root level, not just manage symptoms. With over 20 years of clinical experience, I offer a grounded, relational, and body based approach that helps to unwind early childhood trauma, attachment wounds, and chronic nervous system dysregulation.
As a highly intuitive, empathic, Somatic Experiencing Therapist/ Yoga teacher I help you restore your body's innate capacity for regulation, safety, and self-trust. My work integrates:
- Healing narcissistic abuse and relational trauma
- Nervous system regulation
- Process early attachment trauma
- Spiritual exploration, finding meaning, and Self realization
Clients often describe our work together as deeply attuned, intuitive and stabilizing.
I bring presence, warmth and respect for your pace - especially if you are highly sensitive and pushed yourself beyond your limits. Therapy with me is a healing space where the body is listened to, your history is honored and your inner wisdom is welcomed.